Johor Bahrupersonal training career advice

7 Days Fitness Adda Heights @ Johor Bahru


7DAYS Fitness & Dance Logo

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7 Days Fitness  Adda Heights , Johor Bahru 

Encouraging healthier lifestyles amongst Johorean urbanites, household dwellers, and overweight pet mice, 7Days Fitness provides fitness addicts with a wide range of classes including yoga, kickboxing, aerobics, and more as professional trainers utilise up to a decade of experience with personal consultation and training sessions. Patrons may cool down after balloon bench-pressing sessions in the available shower rooms or tone stomachs by running after pet hamsters on treadmills.

Participants are advised to wear appropriate sports attire and bring own padlocks. Customers with asthma, weak heart, chronic diseases, and other special health cases should inform gym personnel before committing to fitness regimes and classes.

Classes available

Yin yoga
Core training
Hatha yoga
Calm yoga
Cardio fit

7Days Fitness, Adda Heights

No. 137-02, Jalan Adda 3/1, Taman Adda, 81100 Johor Bahru.
Phone: 07-350 7172 (9am – 9pm daily, not including public holidays)



      Hi ,
      Please kindly contact Phone: 07-350 7172 (9am – 9pm daily, not including public holidays).

      Coach Weng
      New Zealand Institute of Sport Personal Trainer
      National Academy of Sports Medicine Certified coach
      Mobile No. 017-8809 588

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