personal training pod cast

#7 S1TB: HOW TO STAY MOTIVATED TO ACHIEVE YOUR FITNESS GOAL

HOW-TO-STAY-MOTIVATED-TO-ACHIEVE-YOUR-FITNESS-GOAL

The hardest thing to do is not hitting the gym or having the tasteless chicken breast. But is the discipline and consistency in doing it .

In this pod cast , Hans Yung is going to teach you how you can stay motivated to achieve your fitness goal.

With a 20k over followers on his instagram, Hans Yung is definitely one of the tops in the industry.

He’s sculpted one of the greatest physiques in the town. Hans was always involved with sports at a young age.

Swimming gave me a chance out of life because I’ve had chronic asthma. Started to lift weights seriously back in May 2010 at True Fitness, Sunway Giza.

Picking up the knowledge to attain aesthetic physique along the way & never looked back… Hans Yung”s Experience ,

Qualification and Works (not limited to) :

-WATSON U Awards Season 4.

-Fit Figure Winner 2011.

-#5 Lightweight category, Mr.Selangor 2012.

-The Hottest Hunks In Malaysia 2012/2013.

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