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Good, better, best. Never let it rest. ‘Til your good is better and your better is best. St. Jerome

weight loss easy,easy weight loss, fun and easy weight loss, fast lose weight, healthy habit, understand the journey,how to weight lose fast,effective weight lose,how to burn fast,how to burn fat fast,best weight loss tips,best cardio exercise,best fat burn exercise, positive mind set,how to have positive mind set,motivation quote

“Good, better, best. Never let it rest. ‘Til your good is better and your better is best. St. Jerome ”

GAME INSTRUCTION : No Carbohydrates today.Means no rice , oat , noodles etc.What you can choose to eat could choose from any protein source such as, eggs, chicken , beef , milk , soy based products etc.Happy eating:)

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