personal training pod cast

How to resist temptation and stick with your plan ?

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How do you stay focus on your goal ? How do you resist temptation and stick with what you have plan ?

There are tonnes of opportunity out there , and sometime it is very tempting to give out our goal , and grab opportunity that does not match our goal . So , how can you resist temptation and stick with what you have plan ? Coach K Jiunn will share the tricks with you .

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