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Card Category : Exercise

Card Name :Fast and Furious

Description: This is taken from the original Tabata workout concept, instead of doing 20 seconds workout and 10 seconds rest, we will be hitting a mini Tabata circuit 15 seconds workout and 10 seconds rest for 8 rounds.You can repeat the 8 rounds as much as you want during the day.This exercise is great for people that want to get some quick workout without hitting the gym or going out from where they are !

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