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STAY FOCUS!

Instead of having fruit juice ,have the solid real fruits instead.This could help your feel fuller for a longer period of time.

Card Category: Diet

Card Name:Get Real

Description: Instead of having fruit juices, have the solid real fruits instead.This could help you feel fuller for

a longer period of time.

Example: Instead of having fresh apple juice,you could eat a real solid apple instead.

Tips:

Do not buy any packaging fruit juice, because those juice is full of SUGAR!

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