Step By Step How to Become A Group Fitness Instructor In Malaysia

Follow the step by step process or choose what situation that best describes you:

1) Choose an ACE Group Fitness Instructor Certification

ACE Group Fitness instructors are able to provide  general exercise leadership in a variety of classes through safe and effective program design and teaching techniques geared toward a group setting. It may seems simple , but in actual fact , this requires knowledge of exercise science, music selection, cueing to the beat, the ability to teach and modify exercises for a variety of participants (beginner, intermediate, and advanced), and applying effective communication in group instructional methods. With ACE GROUP FITNESS INSTRUCTOR certification course , you are going to learn everything mentioned above , so that when you finished the course , you are 100% ready to start coaching ! Get startednow with the Biggest Sale | Up to $150 off ACE Group Fitness Instructor Certification | Ends August 14

2) Complete and Passing Ace Group Fitness Instructor Certification

ACE Group Fitness Instructor Certification exam break down into below session (not limited to) :

Exercise Programming and Class Design

This section of the exam is all about designing a workout or class structure for your clients/class and is about 20% of the exam material.  This section also includes questions on anatomy, kinesiology, and physiology.

Group Instructional Methods

This section of the exam covers everything that has to do with instructing a group through a fitness class and is roughly 37% of the exam. You’ll need to know things like(not limited to):

  1. instructional techniques and teaching methods
  2. cultural and demographic differences
  3. behavioral methods
  4. cueing
  5. choreography

Group Leadership and Class Management

In this session of the test, which covers about 30% of the exam, you’ll need to know how to safely and effectively lead a class of multiple fitness levels.

You’ll need to know (not limited to) :

  1. modifications
  2. regressions
  3. progressions.  

Professional Responsibilities

Here you’ll need to know about fitness ethics, best practices for the facility, how to respond to acute medical conditions, and insurance  This sessions  covers around 15% of the test.

 

3) What Is Next After Passing The Exam ?

If you’re a noobie to the fitness industry, you might not realize that teaching group exercise is one of the most effective ways to enter the industry , and you are actually working more effective and get to earn more than a 1 on 1 coaching .
Get Your ==?Free ACE Group Fitness Instructor Career Guide
 

American Council on Exercise