In this short video i will be talking about what actually are calories and how much calories we need daily.what does the word calorie mean ?1 Calorie...

Fast Weight Loss 101-What Are Calories?

What Actually Does Calories Mean?
In this short video i will be talking about what actually are calories and how much calories we need daily.Enjoy:)

How many kcal are in 1 calorie?

1 Cal = 1 kcal

 

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