What Is Cheap And Healthy For Weight Loss?

Salmon ,tuna,chicken,steak is damn expensive!Yes you are right if you are eating out! If you want the cheapest way to eat healthy ,you need to cook by your own. Im a busy person as well,i work am Рpm,but i got this thing called george foreman grill (something similiar,cause i cant get it in Malaysia).3 pieces of chicken breast on the grill, 20 minutes ,pack and i got my 3 meals done with RM 10.

 

Salmon ,tuna,chicken,steak is damn expensive!Yes you are right if you are eating out! If you want the cheapest way to eat healthy ,you need to cook by your own.

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