weight loss easy,easy weight loss, fun and easy weight loss, fast lose weight, healthy habit, understand the journey,how to weight lose fast,effective weight lose,how to burn fast,how to burn fat fast,best weight loss tips,best cardio exercise,best fat burn exerciseBe patient child,do not ever rush yourself in achieving your fitness goal.Our body need approximately 4 -6 weeks to see small changes ,and become more noticeable as time goes on.By understanding this fact,you will be more realistic on the time frame you will need to achieve your goal.

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Be patient child,do not ever rush yourself in achieving your fitness goal.Our body need approximately 4 -6 weeks  to see small changes ,and become more noticeable as  time goes on.By understanding this fact,you will be more  realistic on the time frame you will need to achieve your goal.

Card Category : Mind Set

Card Name :Journey to The West

Description:

Be patient child,do not ever rush yourself in achieving
your fitness goal.Our body need approximately 4 -6 weeks
to see small changes ,and become more noticeable as
time goes on.By understanding this fact,you will be more
realistic on the time frame you will need to achieve your goal.

Photo credited to :

http://isyunnan.com/2014/06/guanyin-dragon-boat-festival/

 

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