Just Because Your Personal Trainer Is Very Entertaining ,You Think He/She Is A Good Trainer?

Just Because Your Personal Trainer Is Very Entertaining ,You Think He/She Is A Good Trainer?

Tips for Finding Competent and Qualified Personal Trainers in the Malaysia. More and more Malaysian are getting health and fitness conscious these days. Aside from issues about vanity, overall health reasons make people find and hire services of personal trainers. In general, personal trainers are fitness professionals who are experts in exercise science and are using that mastery to guide and educate clients toward lasting physical fitness improvements. Ideally, personal trainers should be properly educated to get into the profession. They should at least be possess necessary professional certifications from standard and well-respected…

Top Fitness Trend 2015-Small Group Personal Training

Top Fitness Trend 2015-Small Group Personal Training

Group exercise is growing rapidly in the past few years. Typical group training such as bootcamp is making a real success in Malaysia,such as Original Bootcamp ,Rebel Bootcamp etc. However, due to the drawback  of lacking in personal attention from the trainer,unable to track individual progress accurately,do not have personalize training programmes ,bootcamp trend or big group training is declining rapidly. THE BORN OF SMALL GROUP PERSONAL TRAINING.(SGPT)   SGPT can be defined as a personal trainer coaching a group of minimum of 2 and maximum of 6 participants. SMGT is…